Why Aren’t We Teaching Mindfulness?
Anne Marie Rossi begins her Ted Talk by discussing the research study conducted by Harvard looking for what common trait is seen among the most successful people. It is not about IQ levels, or where they grew up, or the resources available to them. These successful individuals learned self-control through mindfulness.
Mindfulness is Rossi’s focus in the Ted Talk below. Check it out to learn how mindfulness can be practiced in everyday life.
We are continuing to bring more and more mindfulness into what we do at camp. Let’s help our youth get in touch with their emotions and become ultimately more successful in life.